I offer seed as well as fresh fruits here in my gardens. For more information about the benefits of this fruit see https://www.naturalfoodseries.com//-benifits-bitter-melon-gourd/. This fruit is used in many Eastern cultures as part of traditional diets. It also is known to lower blood sugar. I got it originally to help my husband with diabetes. I tincture the dried fruits. I recommend you consult an herbalist for using herbs for healing. Check out all the health benefits of using this amazing food.